No matter our differences, we all desire to love and be loved. When we live more from that space, that knowing, we relate to ourselves and others in a much more compassionate way. My sense of success in life is now based on how well I’ve loved myself, others and this planet. The experience of reclaiming my innate worthiness has healed me on many levels. It is my hope that through the practice of yoga, I can help you do the same.
My Vibe
a citizen of canada but a child of the earth, i’m an avid traveller and have gone to india (the source of Yoga) three times to receive formal training + certifications in Hatha and Vinyasa yoga. it is important to me to support and learn from the people this spiritual practice comes from.
Over the years, I have also been greatly influenced by the western approach of varied, creative sequencing and intelligently building towards a peak (more challenging pose) in class. As a reiki practitioner I have an intuitive sense of how energy moves through the body and I use that awareness to create sequences that flow well.
I love to weave yoga philosophy and meditation techniques into every practice because yoga goes a lot deeper than stretching.
im glad you’re here. ♡
I acknowledge that i reside on the traditional and unceded territory of the Sḵwx̱wú7mesh Úxwumixw Squamish Nation, whose deep connection to this land continues today.