Connect — Lauren Dee Yoga

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Courses Classes eBook About Connect

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Courses Classes eBook About Connect

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Come explore your ego and the depths of who you REALLY are.

Going down tomorrow @ the Sunday Ritual 5pm EST livestream on Zoom.
Philosophy—Vinyasa—Meditation.
Link in bio 🐆

Everyday our brains are flooded with information on what other people think, what's trendy, what's accepted in our social construct and we can forget who WE are. Our purpose, morals, passions, needs, and beliefs. If we are not mindful we could spend

Did you know that attaching to an end goal is counter-productive to achieving it? Crazy, right?

This Sunday we will explore the two wings of Yoga, persistent practice and non-attachment to the outcome. 🕊 We will look at the surprising pit falls of

I made a gift for you. 𝐀 𝐟𝐫𝐞𝐞 𝐦𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 𝐭𝐨 𝐠𝐫𝐨𝐮𝐧𝐝 𝐲𝐨𝐮 𝐢𝐧 𝐭𝐮𝐫𝐛𝐮𝐥𝐞𝐧𝐭 𝐭𝐢𝐦𝐞𝐬 🤍 Save this post to come back to or click the link in my bio to listen now.

Speaking of gifts — this Sunday is my birthday! I&

Vancouver,

Canada

connect@laurendeeyoga.com

Hours

follow my journey

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